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Green Berry Smoothie Bowl + Yogurt for Every Diet

June 14, 2018 by Melanie 2 Comments

Green Berry Smoothie Bowl

This Green Berry Smoothie Bowl is fun to make and eat, plus it’s a great way to get vitamins and minerals. I have partnered with Dannon Light & Fit to promote Yogurt for Every Diet. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid…

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Filed Under: Breakfast, Gluten Free, Kid-Friendly, Vegetarian Tagged With: berries, Dannon, fruit, greek yogurt, kid friendly, smoothie bowl, spinach, sponsored, vegetable

Cinnamon Baked Apples with Vanilla Yogurt

November 21, 2017 by Melanie 4 Comments

Cinnamon Baked Apples with Yogurt satisfies that apple pie sweet tooth while being a healthier option with fewer calories.

Cinnamon Baked Apples with Yogurt satisfies that apple pie sweet tooth while being a healthier option with fewer calories. I have partnered with Dannon to help promote Light & Fit. I have been compensated for my time commitment. However, my opinions are entirely my own and I have no been paid to publish positive comments….

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Filed Under: Christmas, Desserts, Gluten Free, Holidays, Kid-Friendly, Other, Thanksgiving Tagged With: apples, baked dessert, Dannon, fall, greek yogurt, Holiday baking, Light & Fit, lightened up, sponsored, yogurt

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

The Best Veggie Bagel Sandwich

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Curried Chicken Salad- perfect for a gluten free lunch! | www.nutritiouseats.com

Curried Chicken Salad

Smoked Ribs

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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