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Caprese Salad Over Grilled Eggplant

May 2, 2016 by Melanie 10 Comments

Caprese Salad Over Grilled Eggplant

Refreshing Caprese Salad served over grilled eggplant, with a drizzle of balsamic vinaigrette.  Summer salads continue over here (even though it’s not officially summer). If I feel like I am getting off track with healthy eating, I always turn to salad. I find them very satisfying and I am not talking about a basic garden…

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Filed Under: Salads, Vegan-adaptable, Vegetables, Vegetarian Tagged With: basil, Caprese salad, easy, eggplant, grill, mozzarella, salad, tomatoes

Cheesy Brown Rice Gratin with Zucchini and Eggplant

October 28, 2013 by Melanie 22 Comments

Cheesy Brown Rice Gratin with Zucchini and Eggplant

I wouldn’t say rice is my favorite grain; I do love it with Asian food but it doesn’t make a very regular appearance in my weekly menus. A couple years ago my kids tried the traditional cheesy broccoli rice casserole during the Holidays and loved it. When I saw this dish, Cheesy Brown Rice Gratin…

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Filed Under: Christmas, Easter, Gluten Free, Holidays, Sides, Thanksgiving Tagged With: brown rice, casseroles, cheese, Cooking Light, eggplant, gluten free, make-ahead, roasted vegetables, zucchini

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Blog Update and Roasted Vegetable Enchiladas

Turkey Summer Rolls with Cilantro Peanut Dipping Sauce are like a salad meets juicy grilled strips of turkey rolled up into one fresh and healthy roll.

Turkey Summer Rolls With Cilantro Peanut Dipping Sauce

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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