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Fitness Friday: No-Equipment Needed Workouts + San Diego

December 7, 2012 by Melanie 18 Comments

Fitness Friday: No-Equipment Needed Workouts + San Diego

Greetings from San Diego! I am so happy to be back here visiting. The last time I was here, over 6 years ago, and I was 5 months pregnant with my first child! I loved my time in San Diego. I originally moved with a high school friend because we were looking for a change….

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Filed Under: Fitness, Workout Tagged With: at-home workouts, family, fitness, san diego, vacation

Getting Caught Up and Sharing Some Link Love

November 28, 2012 by Melanie 7 Comments

Getting Caught Up and Sharing Some Link Love

Congratulations to Gretchen H. the winner of the Lululemon & Magazine Subscription to Vegetarian Times (her choice). Thank you so much to all who entered! Hello friends! I’ve missed you! How was everyone’s Thanksgiving? I didn’t intend to take off this long but I was a little under the weather on Sunday/Monday. I am all…

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Filed Under: Miscellaneous Tagged With: family, link love

Meal Planning Monday

September 11, 2011 by Melanie 7 Comments

I am sitting here wondering what I should write about and I am coming up short, which is funny because I’ve had food on the brain a lot lately. The minute we had these fall-like temperatures, I couldn’t help but think of food….soups, warm baked bread, the Holidays! Then there is my son’s birthday next…

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Filed Under: Meal Planning Tagged With: family, meal planning

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Slow Cooker BBQ Chicken- super simple and delicious. Use for sandwiches, tacos and more! | www.nutritiouseats.com

Slow Cooker BBQ Chicken

Gingery Pork Meatballs

Baked Chicken Tacos

Skillet with a spoon of chicken and rice

Cheesy Chicken and Rice Skillet

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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