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A Few of My Favorite Things

August 9, 2012 by Melanie 8 Comments

A Few of My Favorite Things

If you caught up with my last post, you’d know that I am in a bit of a cooking rut. Not to worry, I am sure now that my mom is visiting, I will have lots of free time to go grocery shopping without my kids, catch up on all my favorite food magazines and…

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Filed Under: Fitness, Miscellaneous Tagged With: Favorite things, fitness, gifts, wish list

Fitness Friday

July 13, 2012 by Melanie 5 Comments

Happy Friday! Is it me, or are these weeks flying by? Still settling in over here and trying to get to know the area. I still have pictures all over the floor waiting for me to find the inspiration on how to group them and where to hang them. Does anyone else have trouble with…

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Filed Under: Fitness Tagged With: at-home workout, exercise, fitness, workout

MapMyFitness Quaker Challenge Update

February 28, 2012 by Melanie

It’s been about 2 weeks since I posted about my fitness goals and I wanted to check in, share my progress and see how you’ve been doing. My goal was to exercise at least 15 times this month and I’m proud to say that I have accomplished that goal!

Filed Under: Campaigns & Product Reviews Tagged With: challenge, fitness

Join the MapMyFitness Quaker Challenge

February 15, 2012 by Melanie

There is a lot of pressure to get back in shape after having kids. I know this because I am a mother of three kids, ages five and under. We see all the celebrities dropping weight and fitting into their skinny jeans as soon 6 weeks after having their babies. Well I had a baby…

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Filed Under: Campaigns & Product Reviews Tagged With: challenge, fitness

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Black Bean Sloppy Joes {Vegan}

A Running Community & Braised Chicken with Sausage & Beans

White Fish With Orange Salsa is a fresh and light dish that is gluten free, Whole 30 compliant and simple to prepare.

White Fish With Orange Salsa

Southwestern Turkey Burger Sliders with Chipotle Ketchup

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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