Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

White Fish With Orange Salsa

July 14, 2017 by Melanie 10 Comments

White Fish With Orange Salsa

White Fish With Orange Salsa is a fresh and light dish that is gluten free, Whole 30 compliant and simple to prepare.   White Fish with Orange Salsa goes great with a salad or can be turned into a yummy fish taco with a corn tortilla, some shredded cabbage and guacamole! Summer is in full swing which means…

Read More »

Filed Under: Fish & Shellfish Tagged With: cilantro, fish, fruit salsa, gluten free, grilled, jalapeño, lean protein, orange, salsa, whole 30

Apple Pico de Gallo {#YahooFood}

September 10, 2014 by Melanie 12 Comments

Apple Pico de Gallo {#YahooFood}

    When I was in graduate school I became friends with a fellow RD intern whose parents lived in Cabo San Lucas. She invited me and another one of our classmates to go hang out there one summer. I fell in love. Not only is it gorgeous, but the local fruit stands, taco shops…

Read More »

Filed Under: Salsa, Snacks Tagged With: apple, chips & dip, easy, fresh, fruit salsa, gluten free, high fiber, mexican, pico de gallo, salsa, vegan

Salmon Recipes for the Summer

May 21, 2013 by Melanie 22 Comments

Salmon Recipes for the Summer

  It is getting close to the time where I can find my favorite Copper River salmon locally, which is a big deal here in the Pacific Northwest. It is the best tasting wild salmon in my opinion. For now I am collecting some salmon recipes because fish is the perfect summer meal. It’s light…

Read More »

Filed Under: Uncategorized Tagged With: fruit salsa, grill, salmon, summer, wild salmon

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

Chicken Sausage, Pepper & Onion Pasta | Nutritious Eats

Chicken Sausage, Pepper & Onion Pasta {Gluten Free}

Orange Beef {Gluten Free}- forget take-out, make this delicious orange beef with a citrusy, gingery-garlic sauce | Nutritious Eats

Orange Beef {Gluten Free}

Southwestern Turkey Burger Sliders with Chipotle Ketchup

Ready in under 30- forget take out, try this naturally gluten and dairy free easy Green Curry with Chicken and Vegetables

Easy Green Curry with Chicken and Vegetables

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2025 · Foodie Pro Theme on Genesis Framework · WordPress · Log in