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Heart Disease: Go Red and Blog Your Heart Out!

February 22, 2013 by Melanie 16 Comments

Heart Disease: Go Red and Blog Your Heart Out!

Today I am writing about a topic very important to me, heart disease, along with many other bloggers as part of the American Heart Associations’ Blog Your Heart Out Campaign to fight heart disease in women (and no we are not getting paid to do this, we simply support this movement and want to spread…

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Filed Under: Nutrition & Wellness Tagged With: American Heart Association, Go Red, heart disease, nutrition, risk factors for heart disease, risk factors for high blood pressure, women

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Roasted Salmon with Leeks

Asian Chicken Quinoa Bowl #glutenfree - this is a filling, healthy meal that can be enjoyed hot or cold! Makes a great meal prep addition!| www.nutritiouseats.com

Asian Chicken Quinoa Bowl

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Chicken Satay on a black plate with peanut sauce

Honey Peanut Chicken Satay

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
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