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Avoid the Holiday Weight Gain

November 23, 2010 by Melanie 2 Comments

Avoid the Holiday Weight Gain

It is finally Thanksgiving week and I am going to take some time off from posting recipes since I am positive no one has anything else on their shopping list except for T-day items. Next week I will be back with some simple and light meals to help you ease out of your food coma….

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Filed Under: Nutrition & Wellness, Thanksgiving Tagged With: healthy holiday eating tips

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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