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Fresh Strawberry Chia Seed Jam

September 16, 2015 by Melanie 23 Comments

Fresh Strawberry Chia Seed Jam

This no-cook, fresh “jam” is perfect for a light breakfast or spooned over oatmeal, toast, pancakes or waffles.  I finally get it when people say they aren’t hungry for breakfast. I am not sure if it’s aging or what, but over the past few months I have had no desire to eat breakfast. I don’t…

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Filed Under: Breakfast, Miscellaneous Tagged With: breakfast, chia seeds, easy, jam, no-cook, nutrition, strawberry

Pin It Party {Pinterest}

May 23, 2014 by Melanie 14 Comments

Pin It Party {Pinterest}

Hi friends! I really meant to be a good blogger this week but then life got in the way so I missed Wednesday’s post. I just need to find a way to create a few more hours in the day. Little Miss E takes way too long to get to bed now so even though…

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Filed Under: Miscellaneous Tagged With: crackers, dressing, jam, pin it party, Pinterest, snacks

Thanksgiving Recap and Cinnamon Fig Jam

November 27, 2011 by Melanie 2 Comments

Thanksgiving Recap and Cinnamon Fig Jam

I love the Holidays. We had a great, yet quiet, Thanksgiving this year. I cooked the whole dinner myself but spread it over 3 days so that I could actually finish. It turned out delicious so I was very pleased. I knew that making 12 dishes alone, there would be a few disasters along the…

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Filed Under: Holidays, Miscellaneous Tagged With: figs, holiday gift, jam

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Turkey Summer Rolls with Cilantro Peanut Dipping Sauce are like a salad meets juicy grilled strips of turkey rolled up into one fresh and healthy roll.

Turkey Summer Rolls With Cilantro Peanut Dipping Sauce

Instant Pot Borracho Beans, aka Frijoles Borrachos or drunken beans (there is beer in the recipe) are the perfect Mexican style beans infused with flavor from the pressure cooker.

Instant Pot Borracho Beans {Mexican Style Pinto Beans}

The Best Turkey Chili- This ONE post meal is perfect for a make-ahead dinner, party, potluck or weeknight fall/winter dinner. Naturally gluten free! | www.nutritiouseats.com

The Best Turkey Chili

Chicken Sausage, Pepper & Onion Pasta | Nutritious Eats

Chicken Sausage, Pepper & Onion Pasta {Gluten Free}

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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