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Fresh Strawberry Chia Seed Jam

September 16, 2015 by Melanie 23 Comments

Fresh Strawberry Chia Seed Jam

This no-cook, fresh “jam” is perfect for a light breakfast or spooned over oatmeal, toast, pancakes or waffles.  I finally get it when people say they aren’t hungry for breakfast. I am not sure if it’s aging or what, but over the past few months I have had no desire to eat breakfast. I don’t…

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Filed Under: Breakfast, Miscellaneous Tagged With: breakfast, chia seeds, easy, jam, no-cook, nutrition, strawberry

Pin It Party {Pinterest}

May 23, 2014 by Melanie 14 Comments

Pin It Party {Pinterest}

Hi friends! I really meant to be a good blogger this week but then life got in the way so I missed Wednesday’s post. I just need to find a way to create a few more hours in the day. Little Miss E takes way too long to get to bed now so even though…

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Filed Under: Miscellaneous Tagged With: crackers, dressing, jam, pin it party, Pinterest, snacks

Thanksgiving Recap and Cinnamon Fig Jam

November 27, 2011 by Melanie 2 Comments

Thanksgiving Recap and Cinnamon Fig Jam

I love the Holidays. We had a great, yet quiet, Thanksgiving this year. I cooked the whole dinner myself but spread it over 3 days so that I could actually finish. It turned out delicious so I was very pleased. I knew that making 12 dishes alone, there would be a few disasters along the…

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Filed Under: Holidays, Miscellaneous Tagged With: figs, holiday gift, jam

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Quinoa Veggie Burger- a simple gf patty that makes a great vegetarian meal! | www.nutritiouseats.com

Quinoa Veggie Burger {Gluten Free}

Green Curry in a Hurry & Meal Planning Monday

20 minute meal: Salad with Seasoned Salmon

Skillet with a spoon of chicken and rice

Cheesy Chicken and Rice Skillet

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Healthy Breakfasts

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breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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