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Make-Ahead Salad Bowls

March 7, 2014 by Melanie 13 Comments

Hi friends. Just popping in for a quick visit to share this fabulous salad inspired by Starbucks. That’s right, you heard me….a salad inspired by Starbucks! I was in there this week with about 25 minutes to spare before picking up my daughter from preschool. I had our sitter watching the other kids so I…

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Filed Under: Meal Planning, Salads, Vegetarian Tagged With: lunch, make-ahead, meal planning, meal prep, salad, salad bowls, vegetarian

Pesto Chicken Salad

May 14, 2013 by Melanie 18 Comments

Chicken salad is so personal- everyone makes their own favorite version. I have never loved a heavy-mayo based chicken salad until I had one at a wedding shower a long, long ago- it was made with fresh tarragon, celery and some other basic ingredients. Even though I have come around to mayo-based chicken salads (although…

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Filed Under: Brunch, Poultry, Salads, Sandwiches Tagged With: brunch, chicken salad, dairy, easy, gluten free, grain free, greek yogurt, lunch, make-ahead, pesto

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Kitchen Memories: Make-Ahead Breakfast Casserole

Portobello “Philly Cheese Steak” Sandwich {Vegetarian}

Mediterranean Chicken Wrap- Greek Salad, hummus and seasoned chicken make up this tasty wrap. Great for leftovers or a make-ahead meal! | www.nutritiouseats.com

Mediterranean Chicken Wrap

Orzo Chickpea Pasta Salad is a great summer side filled with feta, dill and lots of lemon.

Orzo Chickpea Pasta Salad

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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