Asian Chicken Quinoa Bowl can be enjoyed cold or hot and is a great meal prep addition! Aloha friends, today is the day! The day before vacation starts! I am beyond excited that tomorrow afternoon I will be in Hawaii for a month with my extended family. Stay tuned on my Instagram page where I…
Homemade Granola Bar Recipes, Dietitian Approved
I love a homemade granola bar for breakfast and snacks and I also love the great variety of recipes you can find on how to make them. I thought I’d ask some fellow RD bloggers to share one of their homemade granola bar recipes with you so you can save them all to your Granola…
Slow Cooker Baked Chicken
You will definitely want this super simple, juicy and flavorful baked chicken in the slow cooker as part of your weekly rotation! Hi friends, Hope you all enjoyed the holidays! I didn’t expect to take off blogging as long I did, but my little ones needed me. We started off with a fun couple of days after…
Italian-Seasoned Sautéed Chicken Breasts
Juicy and flavorful, this simple chicken can be the base for a variety of meal options. Perfect for a busy weeknight meal! Hello friends, my first weight loss course is underway and I am loving connecting with ladies who want to make changes to their diet. It’s been so fun to help them. The next course…
Homemade Coconut Cream Pie Larabars
Hi friends! It’s good to be back! I ended up taking 2 weeks off of blogging after my husband came home from his business travel. He’s had a light work schedule since he got back so I couldn’t get enough family time. It’s funny how it took no time at all for things to go…
Quick Fix Food
Hey guys! Hope y’all had a great week. Today I am sharing a few instagram “recipes”. They are more like quick-fix things that I am more likely to post on Facebook or Instagram (my peferred method of social media). Not following me there? Please do as that is where I am now going to put…
Make-Ahead Salad Bowls
Hi friends. Just popping in for a quick visit to share this fabulous salad inspired by Starbucks. That’s right, you heard me….a salad inspired by Starbucks! I was in there this week with about 25 minutes to spare before picking up my daughter from preschool. I had our sitter watching the other kids so I…
