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Simple Ways To See The Bright Side

April 5, 2013 by Melanie 17 Comments

Simple Ways To See The Bright Side

This week I am looking on the bright side…. Part 1: When Training Doesn’t Go As Planned I was going to run a half marathon last weekend. I found out about it not too long ago and didn’t mention it because I wanted to be certain I was ready. Two and a half weeks ago…

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Filed Under: Campaigns & Product Reviews, Nutrition & Wellness Tagged With: mental health, positive thinking, self-improvement, stress, tips

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Pesto Pasta Salad

Instant Pot Borracho Beans, aka Frijoles Borrachos or drunken beans (there is beer in the recipe) are the perfect Mexican style beans infused with flavor from the pressure cooker.

Instant Pot Borracho Beans {Mexican Style Pinto Beans}

Hearty Vegetable Soup

Portobello “Philly Cheese Steak” Sandwich {Vegetarian}

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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