Nutritious Eats

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Pumpkin Cheesecake Bars

October 9, 2013 by Melanie 14 Comments

Congratulations to the winner of the goodie food box Jessica F. you have been emailed! I finally busted out the pumpkin this week. I already feel like the month is off to a quick start so don’t want to waste any time! Pumpkin desserts are one of my favorites this time of year- pumpkin cheesecake,…

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Filed Under: Desserts, Other, Splurge-worthy Tagged With: bars, cheesecake, christmas, cream cheese, dairy, dessert, easy, Holidays, nuts, pumpkin, thanksgiving

Wonderful Summer Snacking Giveaway!

July 31, 2013 by Melanie 42 Comments

I am big snacker, in fact my whole family is. We rely on healthy snacks like fruit, nuts and whole grains to carry us through between meals.

Filed Under: Campaigns & Product Reviews, Healthy Snacks, Snacks Tagged With: giveaway, healthy snacks, nuts, product review, sponsored, Wonderful brands

Coconut Granola Bars

September 8, 2011 by Melanie 13 Comments

I love baking up treats to have around the house- I try to freeze at least half of the goodies in individual portions so that I can pull out a homemade snack when needed. Lately every time I pick up a box of some sort of snack at the store, I think to myself “I…

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Filed Under: Kid Lunches, Snacks Tagged With: dairy, nuts, oatmeal, snack

Candied Pecans

May 10, 2011 by Melanie 4 Comments

I am not sure if you know this, but I am a big salad fan. I guess it started from growing up with a family that liked it as well- my memories of childhood are that we ate salad at almost every meal (whether we really did or not, we definitely had  a lot of…

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Filed Under: Miscellaneous, Salads Tagged With: candied pecans, gluten free, holiday gift, nuts, pecans, salad

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

One Sheet Pan Asian Salmon and Veggies is for the healthy conscious salmon lover that wants an easy, tasty and healthy meal.

One Sheet Pan Asian Salmon and Veggies

The Best Veggie Bagel Sandwich

Individual Mushroom, Onion and Arugula Pizzas

Asian Roasted Broccoli & Red Peppers

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Healthy Breakfasts

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Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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