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Potato and Squash Mash

November 21, 2016 by Melanie 2 Comments

Potato and Squash Mash

Boost the nutritional value of your potatoes with these easy changes! Ahh, the big week is almost here. Hopefully you will be spending Thanksgiving with someone you love whether it be family or friends. It’s pretty safe to say that no one person really wants to cook the entire 12+ course Holiday meal themselves. It’s…

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Filed Under: Gluten Free, Vegetables, Vegetarian Tagged With: acorn squash, holiday cooking, nutritional yeast, potassium, potatoes, side dishes, squash, thanksgiving

Hasselback Potatoes with Garlic and Herbs

March 3, 2014 by Melanie 9 Comments

Hasselback Potatoes with Garlic and Herbs

Hi friends! I ended up with a short blogging week last week because my mother-in-law was visiting. You would think I would get more done with family in town but I prefer to take the time off rather than hide out in my office trying to catch up. It was great having her, but now…

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Filed Under: Gluten Free, Sides Tagged With: easy, gluten-free, potatoes, side, sweet potatoes

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Easy Tofu Scramble

Sweet and Spicy Chicken Lettuce Wraps- low carb, high protein, super simple for a light dinner or appetizer night | www.nutritiouseats.com

Sweet and Spicy Chicken Lettuce Wraps

Baked BBQ Chicken Wings #glutenfree | www.nutritiouseats.com

Baked BBQ Chicken Wings

Lamb and Spinach Pita Pizza- flavor packed and ready in under 30 minutes! #thereciperedux #ad | www.nutritiouseats

Lamb and Spinach Pita Pizza

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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