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Blackened Seasoning Mix and Blackened Fish Recipe

October 22, 2014 by Melanie 26 Comments

Hi friends! I am excited to participate in Recipe Redux for the first time, a recipe challenge group founded by Registered Dietitians. What happens here is a group of bloggers (aka “the recipe redux members”) create a recipe each month using an assigned theme. It’s all about reinventing healthy eating. I always enjoy seeing the creativity that…

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Filed Under: Fish & Shellfish, Miscellaneous Tagged With: blackened seasoning, easy, fish, gluten free, low fat, omega 3, protein, recipe redux, spice rub, spices

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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