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3 Reasons Why Under Eating Won’t Help You Lose Weight

June 13, 2016 by Melanie 16 Comments

3 Reasons Why Under Eating Won’t Help You Lose Weight

Thank you SO much to those of you who filled out my survey (if you haven’t, please do here! It will only take a minute or two!). It was really interesting for me to learn a little more about you. I was surprised to see that people really wanted to see more nutrition related posts….

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Filed Under: Nutrition & Wellness Tagged With: nutrition, under eating, weight loss, wellness

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Italian-Seasoned Sautéed Chicken Breasts- my "go-to" chicken that can be transformed into a variety of meals throughout the week.

Italian-Seasoned Sautéed Chicken Breasts

Chicken Chili {Slow Cooker} - Nutritious Eats

Chicken Chili {Slow Cooker}

Slow Cooker BBQ Chicken- super simple and delicious. Use for sandwiches, tacos and more! | www.nutritiouseats.com

Slow Cooker BBQ Chicken

Quick Fix Meal: Gnocchi with Spicy Roasted Tomato Sauce

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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