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3 Reasons Why Under Eating Won’t Help You Lose Weight

June 13, 2016 by Melanie 16 Comments

3 Reasons Why Under Eating Won’t Help You Lose Weight

Thank you SO much to those of you who filled out my survey (if you haven’t, please do here! It will only take a minute or two!). It was really interesting for me to learn a little more about you. I was surprised to see that people really wanted to see more nutrition related posts….

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Filed Under: Nutrition & Wellness Tagged With: nutrition, under eating, weight loss, wellness

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Pepperoni, Garlic & Arugula Pizza- in Less Than 30 Minutes!

Holiday Appetizer: Roasted Broccoli & Carrots and Herb Marinated Olives

Parmesan and Pecan Crusted Oven Baked Chicken- a lightened up version of some good ol' comfort food | www.nutritiouseats.com

Parmesan and Pecan Crusted Oven Fried Chicken

Asian Chicken Quinoa Bowl #glutenfree - this is a filling, healthy meal that can be enjoyed hot or cold! Makes a great meal prep addition!| www.nutritiouseats.com

Asian Chicken Quinoa Bowl

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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