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Goat Cheese and Herb Stuffed Chicken Breasts

February 13, 2017 by Melanie 17 Comments

Goat Cheese and Herb Stuffed Chicken Breasts

Goat Cheese and Herb Stuffed Chicken Breasts are simple yet fancy…a great dinner for date night, a dinner party or holiday meal.  I am having a hard time getting work done being partially moved in. We are almost ready to move forward with new floors and continue to think up the best kitchen remodel as…

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Filed Under: Gluten Free, Poultry Tagged With: chicken, date night, gluten free, herbs, main dish, protein, Valentine's Day

Valentine’s Day Recipe RoundUp

February 13, 2015 by Melanie 21 Comments

Valentine’s Day Recipe RoundUp

Looking for some inspiration for Valentine’s Day dinner? Check out this Valentine’s Day Recipe Roundup!  I remember one of the first valentine’s dinner I made for my husband. It was our first Valentine’s Day with a baby (baby #1 would have been 4 months old at that time) so going out to dinner was no…

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Filed Under: Round-Up, Valentine's Day Tagged With: menu, round-up, Valentine's Day

Gluten Free Chocolate Chip Mug Cake for Two

February 9, 2015 by Melanie 19 Comments

Gluten Free Chocolate Chip Mug Cake for Two

Hey friends! How was your weekend? We didn’t do much- a little work for me and the hubs, a lot of fighting for the kids- they are at that age where they just annoy the heck out of each other and it’s so frustrating! and some binge watching of Homeland for us (the series we’ve…

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Filed Under: Cakes, Desserts, Gluten Free Tagged With: almond flour, chocolate, coconut flour, dessert, easy, egg, gluten free, microwave, mug cake, Valentine's Day

Double Chocolate Cheesecake for Valentine’s Day

February 7, 2014 by Melanie 23 Comments

Double Chocolate Cheesecake for Valentine’s Day

Every year on Valentine’s Day my husband and I put the kids to bed a little early and enjoy a romantic home cooked meal instead of worrying about making reservations at some fancy restaurant. How is it different than any other night I cook? Well for one thing, the kids are in bed. We open…

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Filed Under: Cakes, Campaigns & Product Reviews, Desserts, Valentine's Day Tagged With: cheesecake, chocolate, dessert, sponsored, Valentine's Day

Healthy Living Survey

February 15, 2013 by Melanie 5 Comments

Healthy Living Survey

My mother-in-law is visiting from Texas so I will be a little busier than usual. Since she is in town for 10 days we jumped at the chance to take her up on her baby sitting offer and go out to dinner for Valentine’s day. I think it’s been over 6 years since we went…

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Filed Under: Nutrition & Wellness Tagged With: healthy living survey, questionnaire, Valentine's Day

Chocolate Covered Marshmallows & More Valentine’s Treats

February 11, 2013 by Melanie 12 Comments

Chocolate Covered Marshmallows & More Valentine’s Treats

I totally on board with a little dessert splurge around the Holidays. I tend to gravitate towards chocolate but that’s just me. I wanted to make an easy Valentine’s treat for the kids and when I saw these heart shaped marshmallows I knew I needed to make something with them. I didn’t have to think…

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Filed Under: Desserts, Meal Planning, Other, Valentine's Day Tagged With: chocolate, easy, marshmallows, treats, Valentine's Day

German Chocolate Mousse & Valentine’s Cookies

February 11, 2011 by Melanie 2 Comments

German Chocolate Mousse & Valentine’s Cookies

Nothing says Valentine’s Day like chocolate. I mean seriously, I’d like to meet the person who says they don’t like it. For some reason, I crave chocolate even more during Valentine’s day. I have trained my husband to include a box of chocolates as part of the gift exchange. Non-negotiable. I love picking through the…

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Filed Under: Cookies, Desserts, Other, Splurge-worthy, Valentine's Day Tagged With: chocolate mousse, dessert, sugar cookies, Valentine's Day

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Chipotle Roasted Sweet Potato and Cabbage Salad

Migas {Tex Mex} - a flavorful and filling breakfast, TexMex style | Nutritious Eats

Migas {Tex-Mex}

Mediterranean Chicken Wrap- Greek Salad, hummus and seasoned chicken make up this tasty wrap. Great for leftovers or a make-ahead meal! | www.nutritiouseats.com

Mediterranean Chicken Wrap

Lightened-Up Turkey Meatballs

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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