Nutritious Eats

tasty bites, healthy lives

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Welcome!

September 16, 2010 by Melanie Leave a Comment

Welcome to Nutritious Eats! Although I’ve been a blogging at my personal family blog for years now, I’ve been dreaming of starting this food and nutrition blog for almost the same! I am so excited to present Nutritious Eats, your guide to good food, nutrition information and expert advice. I am thrilled I finally have a place to post all of the yummy recipes I try and/or create. If you enjoy what you read, please share the information and subscribe to this blog- you will get emails sent directly to your inbox! I hope you enjoy it as much as I will!

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Kale and Butternut Squash Frittata {Meatless Monday}

Cajun Sausage and Vegetable Foil Packs can be assembled in less than 10 minutes, and are protein rich, fiber packed and gluten free.

Cajun Sausage and Vegetable Foil Packets

Lightened-Up Turkey Meatballs

Sizzlefish: Pan-Seared Haddock for One with Roasted Vegetables

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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