Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

Tex-Mex Calzones

September 22, 2010 by Melanie 4 Comments

Tex-Mex Calzones

I have been cooking like crazy lately. After finding pile after pile of collected recipes, cooking magazine after magazine stacked by my bedside, I decided it was time to get organized. I spent all weekend sorting through my recipes and decided to set a goal of trying one new recipe a day (or close to…

Read More »

Filed Under: Kid-Friendly, Poultry Tagged With: calzones, ground turkey, kid friendly, tex-mex

Ginger root

September 20, 2010 by Melanie Leave a Comment

Ginger root

I love ginger. I don’t cook with it enough. One of my favorite salad and fish dishes both have ginger but I find myself buying it often and forgetting about it. There are several reported benefits of ginger; it is thought to work directly on the gastro intestinal system to reduce nausea, motion sickness and…

Read More »

Filed Under: Herbs & Spices Tagged With: anti-inflammatory, anti-nausea, ginger

Pesto Pasta Salad

September 19, 2010 by Melanie 2 Comments

Pesto Pasta Salad

Need something to bring to work for a potluck? Want to have dinner ready early in the day? This is the perfect, simple and tasty dish to make, basically a no recipe kind of recipe. I love dishes that are complete meals- in this you have your protein from the chicken and cheese, carbohydrates from…

Read More »

Filed Under: Pasta, Sauces Tagged With: chicken dish, pasta salad, pesto, potluck

Welcome!

September 16, 2010 by Melanie Leave a Comment

Welcome to Nutritious Eats! Although I’ve been a blogging at my personal family blog for years now, I’ve been dreaming of starting this food and nutrition blog for almost the same! I am so excited to present Nutritious Eats, your guide to good food, nutrition information and expert advice. I am thrilled I finally have…

Read More »

Filed Under: Uncategorized

« Previous Page

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

Black Bean, Corn & Chipotle Dip- Super Bowl Snacks!

Garlic Baked Shrimp

Turkey Taco Cups

Apple, Feta salad with a Garlicky Lemon Vinaigrette

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2026 · Foodie Pro Theme on Genesis Framework · WordPress · Log in