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Gingerbread Cupcakes

November 14, 2010 by Melanie 3 Comments

Gingerbread Cupcakes

If you know me, you know I prefer chocolate dessert over any other kind. However, during the Holiday months I feel compelled to cook more with the traditional seasonal flavors- pumpkin, pecan, gingerbread, etc. Enter the gingerbread cupcake. Be prepared to fall in love with this frosting. I did. I will forever keep this recipe…

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Filed Under: Desserts, Splurge-worthy Tagged With: gingerbread cupcakes

Gingery Pork Meatballs

November 11, 2010 by Melanie 5 Comments

Gingery Pork Meatballs

Sometimes I get sick of looking at all the chicken and turkey products I buy. Sometimes I need a change. When I saw this recipe using ground pork I immediately knew I had to try it. It was delicious. So flavorful, easy to make and spicy (just how I like it!). If you wanted to…

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Filed Under: Pork, Weeknight Favorites Tagged With: ginger flavor, pork meatballs

Breakfast at Starbucks

November 9, 2010 by Melanie 5 Comments

Breakfast at Starbucks

This is what I had for breakfast today (photo one). I was starving after taking my drivers license test and was craving a good coffee so I stopped at the good ol’ neighborhood Starbucks to replenish. I will admit, I love Starbucks. I treat myself to a good coffee maybe once a week, but I…

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Filed Under: Dining Out Tagged With: starbucks nutritional data

Southwestern Chicken Soup

November 7, 2010 by Melanie 8 Comments

Southwestern Chicken Soup

It is actually cooling off here to the low 70s- break out the soup recipes! This is one of my favorites and one that I probably made once a week last winter season when we were living in Austin. For me, soups are are a breeze to make. You can chop the veggies ahead of…

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Filed Under: Gluten Free, Soups Tagged With: southwestern chicken soup, tortilla strips

Yogurt & Granola Bowl

November 4, 2010 by Melanie 2 Comments

Yogurt & Granola Bowl

Hawaii has yogurt shops all over the island- some are soft serve, some are smoothie places and they are really big on yogurt bowls. In fact, in my small neighborhood there are 4 smoothie/yogurt places! I am not sure if this is the trend around the mainland, but I feel like I’ve been eating a…

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: granola, yogurt bowl

Stuffed Mushrooms

November 1, 2010 by Melanie 7 Comments

Stuffed Mushrooms

Today I made stuffed mushrooms for no good reason at all. This dish is perfect as an appetizer for all of the Holiday parties we have planned over the next couple months (ok I don’t actually have any planned, but I am sure you do). So when you volunteer to bring a dish, bring these….

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Filed Under: Appetizers, Parties Tagged With: appetizer, mushrooms, stuffed mushrooms, vegetarian appetizer

Monster Apples

October 29, 2010 by Melanie 10 Comments

Monster Apples

I was on a mission to find something “healthier” to make for Halloween. I know once the trick-or-treating begins, we will all be pigging out on candy. But until then, I wanted to stay away from baking any Halloween treats. I saw this idea in Parents magazine and knew I had to copy it. Adorable…

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Filed Under: Halloween, Holidays Tagged With: candy apple, Halloween treat

Pumpkin Muffins

October 26, 2010 by Melanie 7 Comments

Pumpkin Muffins

Nothing is better during the fall and winter months than a pumpkin bread or muffins. As soon as we hit Halloween season, I am craving these. They are very moist and so tasty. They are the perfect snack to pack in your lunch, make for a party, bake sale, Thanksgiving or Christmas brunch. Need more…

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Filed Under: Breads Tagged With: muffins, pumpkin

Turmeric-Rubbed Shrimp

September 28, 2010 by Melanie 2 Comments

Turmeric-Rubbed Shrimp

I am a huge fan of the Food Network. In fact I used to watch Rachael Ray’s 30 minute meals when I lived in San Diego and I swear it helped me to be a better cook! Anyway, I love shows like Top Chef and “The Next Food Network Star”. I am always so amazed…

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Filed Under: Uncategorized Tagged With: indian, low calorie, low fat, shrimp, turmeric-rubbed shrimp

Toddlers and Salt

September 26, 2010 by Melanie Leave a Comment

Toddlers and Salt

I am always concerned with the sodium intake of my family, but as I watch my kids beg for pretzles, gold fish and other salty crackers I often worry they are getting too much. If you are too, this might be of interest to you. The recommended daily limit for sodium for 1 to 3…

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Filed Under: Nutrition for Kids Tagged With: salt, sodium, sodium requirements, toddlers

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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