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Baked Apple Pancake {Grain-Free, Gluten-Free}

October 5, 2016 by Melanie 2 Comments

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This Baked Apple Pancake topped is a delicious weekend or Holiday dish that is gluten and grain free. Bonus, it’s super easy to make!

 

Baked Apple Pancake, a delicious gluten-free, grain-free dish that is perfect for a weekend breakfast or Holiday brunch. | www.nutritiouseats.com

Fall baking/cooking is the best, isn’t it? The internet is jumping right into the pumpkin recipes (you can’t go wrong there), but let’s not forget about the apples. October hits and I must cook with apples. It’s not that we don’t eat them year round, actually it’s safe to say I eat an apple just about every day day. It’s a quick, portable, low calorie, high fiber nutritious snack.

But cooking and baking with apples, takes them to a different level. Especially when butter, sugar, cinnamon and nutmeg are involved!

I love that there is such a great variety of apples and that they all taste a tiny bit different.

This Baked Apple Pancake is a fun and tasty way to make a special breakfast that will suit many different diets. I’ve made it grain free so that it will hopefully work for more people, however if you or your loved one has an allergy to almonds, just sub regular or gluten free all-purpose flour.

Baked Apple Pancake, a delicious gluten-free, grain-free dish that is perfect for a weekend breakfast or Holiday brunch. | www.nutritiouseats.com

This kind of reminds me of my grain free pancakes because of the eggs + no flour, but the buttery apples and brown sugar paired with the fall spices, are delicious. Top it with powdered sugar, cinnamon and optional whipped cream and you have a healthy brunch or special occasion dish.

Baked Apple Pancake, a delicious gluten-free, grain-free dish that is perfect for a weekend breakfast or Holiday brunch. | www.nutritiouseats.com

I made this a few times, first with the almond flour ground from whole almonds with the which made the pancake look a little scary, but still delicious. My kids were certain there was some kind of vegetable hiding in there due to the brown flecks so I made it again with balanced almond flour (the super fine, all white looking one) and it came out prettier with a slightly better texture.

I was just excited my kids loved it! I will definitely be making it again for the Holidays.

Baked Apple Pancake, a delicious gluten-free, grain-free dish that is perfect for a weekend breakfast or Holiday brunch. | www.nutritiouseats.com

I could totally see this on the breakfast/brunch table during the Holidays. Pair it with some fresh fruit and an egg casserole, some roasted veggies, maybe a side of bacon. Yummm!

Baked Apple Pancake, a delicious gluten-free, grain-free dish that is perfect for a weekend breakfast or Holiday brunch. | www.nutritiouseats.com

I am heading to Austin tomorrow for the BlogHerFood conference. It should be a fabulous time- look out on Instagram stories from some highlights of what I am up to!

[Tweet “THIS is our new favorite thing>> Baked Apple Pancake #grainfree #glutenfree”]

Baked Apple Pancake, a delicious gluten-free, grain-free dish that is perfect for a weekend breakfast or Holiday brunch. | www.nutritiouseats.com

Melanie F.

Baked Apple Pancake {Grain Free, Gluten Free}

A delicious and simple grain-free baked pancake that will feed 8 servings, perfect for a Holiday breakfast or brunch.
Print Recipe
Prep Time 5 minutes mins
Cook Time 28 minutes mins
Total Time 33 minutes mins
Servings: 8
Ingredients Method Notes

Ingredients
  

  • 3/4 cup almond flour
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 3 eggs
  • 1/2 cup + 2 tablespoons almond milk
  • 1 teaspoon vanilla extract
  • 3 medium size apples
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 3 tablespoons butter
  • 1/4 cup brown sugar

Method
 

  1. In a 12 inch oven safe skillet, add the butter. Once melted, add apples, brown sugar, cinnamon and nutmeg. Stir until cooked and majority of liquid has evaporated, about 7-8 minutes. Using a spatula, distribute apples evenly in pan. Pour batter over apples. Bake at 400 degrees for 20 minutes,

Notes

To make this dairy free, just use a dairy free butter and whipped coconut cream. Do a quick google search for making this at home- all you need is a can of full fat coconut milk, sugar and beaters.
Signature

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Filed Under: Breakfast, Brunch, Gluten Free Tagged With: almond flour, apples, brunch, christmas, dairy free option, fall cooking, gluten free, grain free, holiday cooking, Holidays, thanksgiving

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Comments

  1. Olga L. Corral says

    October 5, 2016 at 6:41 pm

    What is the nutritional info please? I saw this on another site with a link to your site. The former recipe did not include butter and they posted nutritional info and indicated over 30 grams of fat. I don’t know where that would be, so I looked for the data on your site and can’t find. Please advise. Thanks, Olga

    Reply
  2. Tania Mushtaq says

    November 17, 2021 at 6:19 am

    Very easy and delicious recipe. I will definitely try it

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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