Hi friends! I am back from vacation and am up to my eyes in things to do. I haven’t shared this news yet because I wasn’t sure I wanted to, but I think I need whatever support I can get. My husband will be deploying soon (because of privacy/safety reasons I won’t say when) but we have…
No-Bake Oatmeal Raisin Protein Cookies
I don’t use protein powder very often, but my husband likes it in his smoothies and once in a while I will add it to mine too. We finally run out of our giant ol’ tub that lasted about a year and I got to try a new brand and DELICIOUS flavor, sweet cream. I…
Bestowed Box Giveaway
I love trying new products but am always hesitant when buying things I haven’t sampled first. Blogging gives me the chance to try a lot of new things that I can in turn recommend to you all! Today I am introducing Bestowed! A monthly care package subsciption full of 5+ amazing nutrition and lifestyle products…
Healthy Snack Ideas and Frozen Banana Pops
We are in our second week of the four week DietBet weight loss challenge I am hosting and today I thought we’d talk about healthy snacks. I know personally I get into the routine of eating the same few things for my snacks so I thought it would be helpful to make a list of some…
Carrot Spice Muffins
You know how I mentioned packing healthy homemade muffins in your kid’s lunches? I love this one and have been making it a lot lately: Carrot Spice Muffins. I had a hankering for warm, freshly baked muffins and I wanted to incorporate a veggie. I was deciding between zucchini and carrot and since I make…
Need a Work or Study Break? 5 Healthy Snacks
Part of my job as an Registered Dietitian involves keeping up with continuing education units- 75 credits to be exact, to be obtained over 5 years. This requirement assures that we are keeping up to date on current nutrition topics and trends and also gives us the opportunity to obtain additional certifications if desired. Lots…
