Have you ever done a juice cleanse? Recently I have seen quite the increase in people juicing and doing cleanses and it never really interested me until the IFBC conference back in September where I was introduced to a brand called Suja who sells cold-presses juices and will deliver straight to your door (everywhere in the US). You…
Nut Butter Love- Health Benefits of Nuts and a Nuttzo Review
If I could only take one food item to a deserted island, I would take a jar of peanut butter. Or any nut butter for that matter. It’s part of my daily diet so I was pumped to try a new-to-me organic nut butter. About Nuttzo: NuttZo is a 100% organic 7 nut and seed…
Poached Eggs in Tomato Sauce + Benefits of Eggs
I am always on the look out for new ways to eat my eggs. This might look like a strange combo but it was delicious! I love eggs and yes there is some controversy about their health benefits. Depending on the source and your personal reaction to them, they might not be best for you….
Meal Planning Monday & a Little On Organics
Wow did this week go by fast! I can’t believe it’s already Sunday and time to plan meals. I’ll have to admit I am going to be a bit lazy this week on my meal planning. I attempted grocery shopping on Saturday along with the rest of the people on post. Super irritating. Everyone was…
