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Poached Eggs in Tomato Sauce + Benefits of Eggs

January 10, 2013 by Melanie 23 Comments

Poached Eggs in Tomato Sauce + Benefits of Eggs

I am always on the look out for new ways to eat my eggs. This might look like a strange combo but it was delicious! I love eggs and yes there is some controversy about their health benefits. Depending on the source and your personal reaction to them, they might not be best for you….

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Filed Under: Breakfast, Brunch, Nutrition & Wellness, Organics, Vegetarian Tagged With: brunch, cheese, eggs, nutrition in eggs, tomato sauce, vegetarian

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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