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Healthy Kid Lunches

January 2, 2011 by Melanie 16 Comments

Healthy Kid Lunches

As a parent, I am always looking for healthy lunches to pack my kids and although my 4 year old would be happy eating a peanut butter and jelly sandwich everyday, I want to make sure he’s getting a variety in his diet. My daughter isn’t quite pre-school age, but she obviously still has to…

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Filed Under: Nutrition for Kids Tagged With: calories for preschoolers, healthy school lunches

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing.

Kale Caesar Pasta Salad with Avocado

Cobb Pasta Salad- traditional Cobb Salad meets pasta for this kid-friendly, one-dish meal.

Cobb Pasta Salad

Cilantro Lime Quinoa Veggie Bowl is a protein and nutrient packed vegan and gluten free meal that works great for lunches throughout the week!

Cilantro Lime Quinoa Veggie Bowl + NOW Foods Giveaway

Baked Chicken Flautas- gluten free, low fat and easy to make! | www.nutritiouseats.com

Baked Chicken Flautas {Gluten Free}

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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