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Cumin Chicken Salad Stuffed Tomato

September 7, 2016 by Melanie 1 Comment

Cumin Chicken Salad Stuffed Tomato

This Cumin Chicken Salad has all your favorite chicken salad add-ins- celery, apple and onion, plus the delicious flavor of cumin.  When we were in Hawaii this summer on vacation, we did an amazing job at cooking our food for the majority of the meals. We grilled out quite a bit and ate almost all…

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Filed Under: Gluten Free, Lunch, Poultry, Sandwiches Tagged With: apples, brunch, celery, chicken salad, easy, gluten free, grilled chicken, healthy lunches, lunch, make-ahead, pot luck, protein, red onion

Curried Chicken Salad

April 22, 2016 by Melanie 6 Comments

Curried Chicken Salad

A little Greek yogurt added in to the mayonnaise based dressing, reduces the overall fat but still gives it that creamy texture. A pop of flavor from the curry is a great addition.  There are many times I wish that the first three years of my blog would just vanish from existence. I had no…

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Filed Under: Gluten Free, Poultry, Sandwiches Tagged With: celery, chicken, chicken salad, gluten free, grapes, lunch, lunch to-go, packable lunch, protein, sandwich

Pesto Chicken Salad

May 14, 2013 by Melanie 18 Comments

Pesto Chicken Salad

Chicken salad is so personal- everyone makes their own favorite version. I have never loved a heavy-mayo based chicken salad until I had one at a wedding shower a long, long ago- it was made with fresh tarragon, celery and some other basic ingredients. Even though I have come around to mayo-based chicken salads (although…

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Filed Under: Brunch, Poultry, Salads, Sandwiches Tagged With: brunch, chicken salad, dairy, easy, gluten free, grain free, greek yogurt, lunch, make-ahead, pesto

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Layered Roasted Vegetables with Parmesan- they are super simple to make and add a little bit of fancy to any meal- #GlutenFree | www.nutritiouseats.com

Layered Roasted Vegetables With Parmesan

Grilled Tuna Nicoise

Chicken Tacos with Pickled Onions and Feta

One Sheet Pan Asian Salmon and Veggies is for the healthy conscious salmon lover that wants an easy, tasty and healthy meal.

One Sheet Pan Asian Salmon and Veggies

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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