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A Washington Catch & Meal Planning

January 13, 2013 by Melanie 10 Comments

A Washington Catch & Meal Planning

I am so excited that DietBet starts tomorrow! You still have time to sign up and even if you decide to join in later you can (you will just have less time to lose the your body weight). Remember the deal each player puts $25 into the pot. You set the goal to lose 4%…

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Filed Under: Family, Meal Planning Tagged With: dietbet, meal planning, razor clams, Washington, weight loss

Join My DietBet! Lose Weight, Win Money, Have Fun!

January 2, 2013 by Melanie 6 Comments

Happy New Year everyone! Hope you all had a restful wonderful day. We hosted a small New Year’s party for my husband’s work team- ate lots of great BBQ and fantastic desserts. I’d be lying if I said I didn’t eat too much. I don’t get on the scale very often but my jeans are…

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Filed Under: Setting Goals Tagged With: challenge, dietbet, weight loss

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Creamy Vegan Tomato Sauce

Pasta with Creamy Tomato Sauce {Vegan, Gluten Free}

Orzo Chickpea Pasta Salad is a great summer side filled with feta, dill and lots of lemon.

Orzo Chickpea Pasta Salad

Slow Cooker Pork Carnitas {Paleo, Gluten Free}

Cilantro Lime Quinoa Veggie Bowl is a protein and nutrient packed vegan and gluten free meal that works great for lunches throughout the week!

Cilantro Lime Quinoa Veggie Bowl + NOW Foods Giveaway

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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