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How To Reduce Toxins In Your Enviroment

March 3, 2017 by Melanie Leave a Comment

How To Reduce Toxins In Your Enviroment

I am going to need some more time to get back to cooking regularly as our kitchen is still a work in progress AND I am still trying to figure out the lighting for my photos. That is probably the hardest part of being a food blogger who moves a lot, ha! It looks like…

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Filed Under: Nutrition & Wellness, Tips & Tricks Tagged With: clean eating, clean fifteen, dirty dozen, education, health, nutrition, product reviews, reducing toxins, wellness

Meal Planning Monday & a Little On Organics

July 3, 2011 by Melanie 7 Comments

Meal Planning Monday & a Little On Organics

Wow did this week go by fast! I can’t believe it’s already Sunday and time to plan meals. I’ll have to admit I am going to be a bit lazy this week on my meal planning. I attempted grocery shopping on Saturday along with the rest of the people on post. Super irritating. Everyone was…

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Filed Under: Meal Planning, Organics Tagged With: clean fifteen, dirty dozen

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

A Taste of Tex-Mex: Chicken Fajitas

Migas {Tex Mex} - a flavorful and filling breakfast, TexMex style | Nutritious Eats

Migas {Tex-Mex}

Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing #glutenfree | www.nutritiouseats.com

Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing

Orange Beef {Gluten Free}- forget take-out, make this delicious orange beef with a citrusy, gingery-garlic sauce | Nutritious Eats

Orange Beef {Gluten Free}

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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