Take store-bought hummus to the next level with this Loaded Southwestern Hummus, topped with corn, beans, avocado and more. Hummus is a staple in our fridge. It makes a great snack or fuss-free appetizer and this is easy an easy way to jazz it up! I created this loaded southwestern hummus while I was in…
Raspberry Chia Parfait
This Raspberry Chia Parfait is a fun and easy nutritious breakfast that is gluten free. Customize to your liking with a variety of fruit and nuts. Great for meal prep too! I love parfaits for their ease of making, convenience and versatility. When you have plain Greek yogurt as a base, you can combine it with…
Salmon and Hummus Buddha Bowl
This Salmon and Hummus Buddha Bowl is a delicious nourishing meal filled with veggies, protein and healthy fats. Power bowl, nourish bowl, veggie bowl, macro bowl, buddha bowl…apparently these bowls have a lot of names! What’s in it? Everything that sounded good to me, but mostly veggies and protein! And the best part is you…
Avocado Goat Cheese Toast with Berries {Two Ways}
Avocado Goat Cheese Toast with Berries is a combo bursting with flavor. It’s zesty, sweet, creamy all in one package! Avocado toast is one of my favorite inventions of the past couple years and avocado goat cheese toast is just a no-brainer. I have learned that SO many things go well with it. And since…
Meal Prep 101
Meal prep with ease with these few simple tips! Menu planning and meal prepping are two things that can greatly improve your success of eating healthy and will ultimately save you time in the kitchen. When healthy habits are enjoyable, they can last a lifetime. You know what is not enjoyable? Trying to prepare dinner…
Mixed Green Salad with Strawberry, Apple and Herb Dressing
This tasty and nourishing Mixed Green Salad with Strawberry, Apple and Herb Dressing is great on it’s own or with your next grill session. Post vacation calls for good, healthy, whole foods. Well, and some Mexican food because I am an “all in moderation” girl. This salad hit the spot. I came back from vacation to a…
Pancake PB Banana Sandwich and 10 Healthy Lunch Box Ideas
Enjoy these 10 well-balanced, kid (and adult) friendly healthy lunch box ideas that will inspire you to get packing! Plus a fun Pancake Sandwich recipe that your kids will love. This post is sponsored by H-E-B, however all opinions are 100% my own. Thank you for supporting the brands that support Nutritious Eats. It’s back…
Favorite Ways To Use Soy Milk
Hope you all had a great long weekend! We stayed local and did some fun activities with the kids- the movies, blackberry picking and the Northwest Trek, a beautiful wildlife park about an hour away from us. We all had an awesome time seeing the buffalo, bears, deer, cougar, and more and are enjoying the…
