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Baked Chicken Flautas {Gluten Free}

April 4, 2016 by Melanie 7 Comments

Baked Chicken Flautas {Gluten Free}

These easy baked chicken flautas will totally satisfy your Mexican craving with less calories!  Baked chicken flautas are fun to make at home and fun to eat- dip them in salsa, guacamole or sour cream- yum! Hi friends! We had a nice, relaxing weekend recovering from Easter and spring break in San Antonio. I was…

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Filed Under: Mexican Dishes, Poultry Tagged With: baked, chicken, finger food, make-over, mexican, slow cooker

The Rebrand

November 20, 2014 by Melanie 36 Comments

The Rebrand

Notice anything different around here? Yes?! YES! I am so excited to share my new site with you. Isn’t it great? I can’t wait to tell you all about this and how it came about. I was inspired after attending the International Food Blogging conference to think about branding my blog. Up until this point…

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Filed Under: Blogging Tagged With: blog, blog update, make-over, new design, rebrand, updates

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

A Visit Home and Eggplant Parmesan!

White Fish With Orange Salsa is a fresh and light dish that is gluten free, Whole 30 compliant and simple to prepare.

White Fish With Orange Salsa

Grilled Tuna Nicoise

Instant Pot Borracho Beans, aka Frijoles Borrachos or drunken beans (there is beer in the recipe) are the perfect Mexican style beans infused with flavor from the pressure cooker.

Instant Pot Borracho Beans {Mexican Style Pinto Beans}

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Healthy Breakfasts

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Protein bites

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breakfast bowl

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Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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Chicken Satay on a black plate with peanut sauce
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