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Friday Favorites

January 16, 2015 by Melanie 10 Comments

Friday Favorites

Hi friends, It’s been a while since I’ve done a Friday Favorites! You know I love sharing new food products that I am obsessed with, fun clothing items I’ve found and favorite photos. Let’s not waste any time!   Favorite food staple/product We eat this Maya Kaimal curry probably every other week. It’s a Costco find…

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Filed Under: Family, Fashion, Favorite Things, Product Review, Uncategorized, Weeknight Favorites Tagged With: chihuly, christmas, curry, friday favorites, Nourish Snacks, Seattle, stitch fix, vegan

Healthy Snacking with Nourish Snacks + Giveaway

November 24, 2014 by Melanie 29 Comments

Healthy Snacking with Nourish Snacks + Giveaway

My family snacks. A lot. And I am ok with that because I believe healthy snacking bridges the gap between meals and prevents from overeating. However, I get bored of having the same things in the house all the time so I am always looking for new healthy snacks to try. Joy Bauer, RD and…

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Filed Under: Campaigns & Product Reviews, Kid Lunches, Kid-Friendly, Snacks Tagged With: giveaway, gluten free, healthy snacking, kids snacks, non-gmo, Nourish Snacks, nutrition, packing lunches, sponsored, vegan

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Chipotle Roasted Sweet Potato and Cabbage Salad

Artichoke, Mushroom and Onion Sauté #glutenfree | www.nutritiouseats.com

Artichoke, Mushroom and Onion Sauté

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Spicy Thai Basil Chicken | super simple, flavorful and ready in under 20 minutes! You don' have to be an experienced Thai cook to make this Thai inspired dish! | www.nutritiouseats.com

Spicy Thai Basil Chicken Over Jasmine Rice {Gluten Free}

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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