This is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. It’s Celiac Awareness month and summer is approaching so what better time to talk about the best tips for gluten free road trips. If you aren’t familiar, Celiac disease, is an autoimmune disease that is caused…
Eat the Colors of the Rainbow {National Nutrition Month}
It’s Friday and it’s been one heck of week. Here’s a recap: soccer, dance, gymnastics, hubby out of town, water in house turned off because some irresponsible housewife forgot to pay the bill (ahem), had my 6 year old son’s first tooth pulled yesterday (long story but it’s been loose for a very long time)……I…
Tips for Busy Women: How to Satisfy Sugar Cravings #SweetnessToGo
Have you ever been so busy, yet all you can think of is eating something sweet? This could apply to any woman with a sugar craving, but for those that work full-time or are always on the go you have to do some extra planning to manage these cravings. It isn’t enough to just pack…
Eat More Veggies
It seems like everyone I talk to these days is on a new diet/eating plan. Atkins, Paleo (caveman diet), DASH, Vegan, Gluten-free…..and what do all these ways of eating have in common? They encourage vegetables! Research may be inconsistent among different dietary trends, but one thing that always remains constant….VEGETABLES are good for you! The…
