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Pumpkin Chocolate Chip Oatmeal Bars

November 16, 2015 by Melanie 38 Comments

Pumpkin Chocolate Chip Oatmeal Bars

Hi friends! Hope you all had a nice weekend. It’s really starting to feel like the start of the holidays with a drop in the weather and planning underway. I wanted to let you know there were a couple of errors in the measurements for the Kale and Quinoa Salad because mom wrote the recipe from memory…

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Filed Under: Breakfast, Snacks Tagged With: baking, chocolate chips, easy, gluten free, healthy, oats, pumpkin

Chocolate Peanut Butter Balls {Gluten Free}

February 22, 2015 by Melanie 42 Comments

Chocolate Peanut Butter Balls {Gluten Free}

This year was a first for me, I asked the hubby not to get me my annual box of Valentine’s chocolates! I know. Crazy. I just told him I’d rather have a Stitch Fix gift card than flowers or candy so he was happy to oblige. However, the wonderful women from Recipe Redux made me make…

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Filed Under: Desserts, Kid-Friendly, Snacks Tagged With: chocolate, dessert, easy, gluten free, kid friendly, oats, peanut butter, treat, vegan-adaptable

Oatmeal Currant Bars with Coconut Flour {Gluten Free}

December 3, 2014 by Melanie 22 Comments

Oatmeal Currant Bars with Coconut Flour {Gluten Free}

I can’t handle that it’s December 2nd already. Can NOT HANDLE. You know what that means, right? It’s almost 2015! And I will no longer have a baby. Baby E turns one at the end of the month, sniff sniff. And she’s not the only one with a birthday! The 3 girls in our family (me…

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Filed Under: Gluten Free, Kid-Friendly, Other, Snacks Tagged With: coconut flour, coconut oil, cookie bars, dairy-free, eggs, gluten free, oats, whole grain

Blueberry Granola Bars & Meal Planning

April 14, 2013 by Melanie 28 Comments

Blueberry Granola Bars & Meal Planning

Who doesn’t love a good care package? My mom sends the best ones and her most recent included some of these granola bars for the kids. There are few store-bought granola bars that I like. Most of them are filled with preservatives and junk so whenever I get a chance to make them I do….

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Filed Under: Breakfast, Snacks Tagged With: blueberry, egg-free, fruit, granola bars, meal planning, menu, oatmeal, oats, snack, wheat germ

Apple Oat Muffins and What I Ate This Month

February 27, 2013 by Melanie 20 Comments

Apple Oat Muffins and What I Ate This Month

Apple oat muffins. Sooooo good. I have been wanting to make this recipe forever. I kept seeing the little recipe card on the loose in one of my kitchen drawers and I just knew the kids would love these muffins. Also on my list of things to do has been making egg-free baked goods for…

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Filed Under: Breakfast, Brunch, Snacks Tagged With: apple, breakfast, brunch, dairy, egg substitute, egg-free, flaxseed meal, muffins, oats, snack

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

What I’m Craving: Seared Ahi Salad with a Sweet & Spicy Asian Dressing

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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