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Veggie Flatbread Pizza

September 21, 2015 by Melanie 14 Comments

Veggie Flatbread Pizza

Veggie Flatbread Pizza is perfect for Meatless Monday and game day snacking.  It’s football season folks. And I am in LSU country here in small town Louisiana. But no matter who you are rooting for, or even if you don’t like football, one thing we can all agree on is the that the food is…

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Filed Under: Appetizers, Vegan, Vegetarian Tagged With: appetizer, flatbread, football food, pizza, soy milk, sponsored, vegan, vegetarian

Buffalo Chicken Pizza with Goat Cheese

July 23, 2015 by Melanie 17 Comments

Buffalo Chicken Pizza with Goat Cheese

You guys, I am back! We finally got internet set up this week! Woo hoo. I feel like a new woman. It’s been over a week since I’ve been on the computer and even when I was on my parent’s computer when we were visiting them before the move, I wasn’t on too often. I…

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Filed Under: Meal Planning, Nutritious Eats Original, Pizza Tagged With: buffalo sauce, Frank's Red sauce, goat cheese, pizza, pizza crust, smoked chicken

A Weekend Away

October 15, 2014 by Melanie 18 Comments

A Weekend Away

  I needed to get out. I just needed a change in scenery and a chance to relax and not worry about anything. However traveling with 4 kids can easily counteract any sort of relaxing vacation- the packing, the hauling, the new environment, the lack of sleep (which always happens in new places) so we…

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Filed Under: Family Tagged With: biscuits, family, pizza, relaxation, vacation

Individual Mushroom, Onion and Arugula Pizzas

August 5, 2013 by Melanie 10 Comments

Individual Mushroom, Onion and Arugula Pizzas

Congrats to Joy D. the winner of the Wonderful Summer Snacking Giveaway! Mmm, pizza. One of my favorite foods. There is so much you can do with it- from varying the toppings to experimenting with crusts and I love that it’s so satisfying. I’m typically a red-sauce pizza girl, but I branched out this time and…

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Filed Under: Pizza, Uncategorized Tagged With: arugula, Cooking Light, mushrooms, pizza, whole wheat pizza dough

Margherita Pizza and Meal Planning on a Budget

October 7, 2012 by Melanie 12 Comments

Margherita Pizza and Meal Planning on a Budget

Cooking on a budget is today’s theme and I’ll tell you why: my oldest has a birthday this month, he turns 6, then it’s Halloween, two days later my baby turns 1, then there is Thanksgiving, then my birthday, my daughters 4th birthday and Christmas are all in December. Oh and we are also taking…

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Filed Under: Meal Planning, Pizza, Vegetarian Tagged With: budget, kid friendly, meal planning, pizza, pizza dough, vegetarian

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Thanksgiving Leftover Potato Pancakes

Black Bean, Corn & Poblano Tacos

Layered Roasted Vegetables with Parmesan- they are super simple to make and add a little bit of fancy to any meal- #GlutenFree | www.nutritiouseats.com

Layered Roasted Vegetables With Parmesan

Fettuccine with Seared Tomatoes, Spinach and Goat Cheese

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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