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Creamy Minty Mango Popsicles {Vegan}

May 13, 2016 by Melanie 10 Comments

Creamy Minty Mango Popsicles- these lower sugar, simple 4 ingredient pops can be assembled in minutes and make a healthy treat! | www.nutritiouseats.com

Our microwave has been broken for weeks. It’s a bummer for two reasons mostly 1) the reheat of my morning coffee and 2) reheating leftovers for the kids. It’s amazing how we forget what a convenience item it is, but after about 3 weeks I am now used to reheating everything in small pots. Except my…

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Filed Under: Gluten Free, Kid-Friendly, Vegan Tagged With: coconut milk, dairy-free, frozen treat, gluten free, healthy, healthy treat, kid friendly, mango, mint, popsicle, summertime, vegan

Chocolate Pudding Pops (aka Fudge Pops)

August 19, 2011 by Melanie 2 Comments

Popsicles. Who doesn’t have fond memories eating them as a kid? Push Ups, Rocket Pops, Orange Creme, basic Grape, Cherry and Lime, Fudgsicles….the list goes on. For some reason, I’ve had a strong desire to let me kids try some of my old time favorite popsicles- especially the chocolate pudding pop (aka fudge pop). When…

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Filed Under: Desserts, Kid-Friendly, Other Tagged With: chocolate, dessert, milk, popsicle, pudding

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Italian Style Halibut

Ready in under 30- forget take out, try this naturally gluten and dairy free easy Green Curry with Chicken and Vegetables

Easy Green Curry with Chicken and Vegetables

Zucchini Noodles With Turkey Marinara- Quick and easy, ready in under 30 minutes. Whole foods,, gluten free and paleo friendly. | www.nutritiouseats.com

Zucchini Noodles With Turkey Marinara {Gluten Free, Low Carb}

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Healthy Breakfasts

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breakfast bowl

Orange Coconut Breakfast Bowl

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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