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Evangeline’s Birth Story- Part 1

January 6, 2014 by Melanie 11 Comments

Evangeline’s Birth Story- Part 1

Ok friends, grab a cup of coffee and make yourself comfortable. Today I am sharing some of the details of my birth story and although it’s a day I’ll never forget, it is easy to mix things up so I wanted to jot it all down before I forget. Friday December 27th was a special…

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Filed Under: Family, Pregnancy Tagged With: baby, baby girl, birth story, labor and delivery, pregnancy

A Birthday/Holiday Gift Guide and Pregnancy Update

December 13, 2013 by Melanie 21 Comments

A Birthday/Holiday Gift Guide and Pregnancy Update

In one of my last posts sponsored by Pfizer, I was talking about Aging Gracefully and doing what I can now to “get old “well; it was quite a fitting topic to consider right before my 30-something birthday that I celebrated on Wednesday! Since life is quite crazy right now for me, being a (temporary)…

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Filed Under: Uncategorized Tagged With: birthday, holiday gift guide, pregnancy, third trimester

Pregnancy Update: 31 weeks {Second Trimester Recap}

October 30, 2013 by Melanie 20 Comments

Pregnancy Update: 31 weeks {Second Trimester Recap}

Wow, I can’t believe I am over due for my second trimester report! Not wanting to turn this into a pregnancy blog, I haven’t posted a whole lot about the pregnancy, HERE you can find my last update that recapped my first trimester. Somehow I am already a few weeks into my third trimester which started at…

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Filed Under: Nutrition & Wellness, Pregnancy Tagged With: 2nd trimester recap, baby bump, pregnancy, pregnancy symptoms

Pregnancy Update: 14 weeks {1st Trimester Recap}

July 3, 2013 by Melanie 16 Comments

Pregnancy Update: 14 weeks {1st Trimester Recap}

  I am so happy to finally be entering the second trimester. I am thankful that those yucky pregnancy symptoms don’t last throughout my whole pregnancy like for some poor women, but those first few months are definitely rough. I don’t plan on doing weekly updates here on the blog but thought I’d at least…

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Filed Under: Pregnancy Tagged With: 14 weeks, first trimester, pregnancy, pregnancy update

Exciting News!!!

May 30, 2013 by Melanie 48 Comments

Exciting News!!!

I feel like I’ve been away from the world of blogging forever. Truly. Such an abnormal past month for me. Food has been far, far away from my mind. In fact, the majority of food pretty much makes me sick. And I can’t go another day without telling you my secret and the reason why!…

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Filed Under: Family, Uncategorized Tagged With: family, first trimester, pregnancy

Over Half Way There

July 31, 2011 by Melanie 1 Comment

Over Half Way There

Most of my personal family pictures are over at my family blog, but I do want to remember this time and what I’ve been doing the last 6 months (i.e. being pregnant). This was taken two weeks ago at 25 weeks. I haven’t been great about getting belly shots, but am going to try to…

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Filed Under: Family Tagged With: pregnancy

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Pepperoni, Garlic & Arugula Pizza- in Less Than 30 Minutes!

The Best Vegetarian Chili

Salmon Salad Stuffed Avocado…With a Mexican Twist

Spiced Sweet Potato Hash with Avocado and Eggs #glutenfree, Whole 30 and Paleo Approved | www.nutritiouseats.com

Spiced Sweet Potato Hash with Avocado and Eggs

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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