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Get Fit with FitnessGlo {Review and GIVEAWAY}

February 13, 2013 by Melanie 46 Comments

Get Fit with FitnessGlo {Review and GIVEAWAY}

I love exercising at home, mainly because it saves time and also because I can look like a crazy woman who just rolled out of bed when I workout! Ever since I had my third child, it’s been much harder to manage gym outings. My kids are always with me, with the exception of my…

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Filed Under: Campaigns & Product Reviews Tagged With: at home fitness, cardio, dance, exercise, fitness, online classes, product review, strength training

Uncommon Goods: Christmas Gift Ideas & a GIVEAWAY!

December 5, 2012 by Melanie 83 Comments

Uncommon Goods: Christmas Gift Ideas & a GIVEAWAY!

Who is in the midst of Christmas shopping? I am always on the hunt for unique gift items especially during the holidays and love sharing a few of my favorite things with you every year. Since I always have at least one of the three kids with me it makes shopping in person very difficult….

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Filed Under: Christmas, Giveaway Tagged With: christmas, giveaway, holiday gift ideas, product review

Outsmart Hunger #theproteineffect

October 19, 2012 by Melanie 8 Comments

Outsmart Hunger #theproteineffect

It’s fairly common knowledge these days that protein makes us feel fuller because it takes longer to digest. I know that I try my best to get some at each meal and snack or else I get hungry.  Waking up with 3 young children I am often in a mad dash for breakfast. Cereal is…

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Filed Under: Campaigns & Product Reviews Tagged With: cereal, product review, protein, special k

Bob’s Red Mill Buckwheat Pesto Salad: Product Review and Giveaway!

July 27, 2012 by Melanie

Bob’s Red Mill Buckwheat Pesto Salad: Product Review and Giveaway!

When I think of my favorite food brands there are a few that really stand out- they’re ones that I recommend over and over again.  In my opinion Bob’s Red Mill is one of those brands that is one of a kind. They offer one of the largest lines of organic, whole grains in the…

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Filed Under: Giveaway, Product Review, Salads, Sides, Vegetarian Tagged With: Bob's Red Mill, Buckwheat groats, giveaway, product review, salad, whole grains

Sun-Maid & Kashi Review: Snacks, Moving & The Weeks To Come!

April 29, 2012 by Melanie 6 Comments

Sun-Maid & Kashi Review: Snacks, Moving & The Weeks To Come!

Hello friends! Here is what you’ve missed if you haven’t visited me in a while: the movers are coming in 2 days and we should be in the car on our way to Washington on Thursday or Friday! I have a giveaway going on and it ends tomorrow at 12pm CST so don’t forget to scroll…

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Filed Under: Meal Planning, Product Review Tagged With: meal planning, moving, product review, snacks

Healthy Snacks: NatureBox Review and Giveaway!

April 25, 2012 by Melanie

Healthy Snacks: NatureBox Review and Giveaway!

Wouldn’t you love to have a box of healthy, delicious and different snacks delivered to your door each month? I know I get in a rut at the grocery store and often pick out the same snacks over and over again. Shopping with 3 kids doesn’t allow me the time to peruse all the food…

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Filed Under: Giveaway, Product Review Tagged With: giveaway, healthy snacks, product review

Review: Celebrating Earth Day with CalNaturale Svelte Protein Shakes and Wine

April 22, 2012 by Melanie 8 Comments

Review: Celebrating Earth Day with CalNaturale Svelte Protein Shakes and Wine

It’s Earth Day and what better day to introduce you to two new products I’ve recently tried from CalNaturale: protein shakes and wine. What do protein shakes and wine have to do with Earth Day you might ask? Well their super cool packaging offers consumers an eco-friendly option. For example, the Tetra Pak carton the…

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Filed Under: Meal Planning, Product Review Tagged With: earth day, meal planning, product review

Cilantro-Jalapeno Hummus

April 10, 2012 by Melanie 17 Comments

Cilantro-Jalapeno Hummus

I picked up a package of these The Better Chip Jalapeno flavored corn chips at the commissary a couple months ago. I fell in love- they are awesome! Little chunks of real jalapeno lace the crisp and thick corn chip. So I was super excited to receive a sampler assortment in the mail to review….

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Filed Under: Appetizers, Product Review, Snacks, Vegan Tagged With: appetizer, chips, cilantro-lime hummus, easy, gluten free, hummus, product review, snack

Making Homemade Baby Food with the Baby Breeza

February 13, 2012 by Melanie 4 Comments

Making Homemade Baby Food with the Baby Breeza

I was thrilled to have the chance to review the Baby Brezza One Step Baby Food Maker. It couldn’t have come at a more perfect time because in a few more months my little guy will be ready to start eating some solids. I have made a little baby food in the past for my…

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Filed Under: Product Review Tagged With: baby food, product review

A Frozen Entree Review: Kashi

July 7, 2011 by Melanie Leave a Comment

A Frozen Entree Review: Kashi

I can’t remember the last time I bought a frozen entree. I think it was back when I worked full-time about 5 years ago.  Oh wait! I did buy Lean Pocket Pizzas which was one of the only foods I could tolerate at the beginning of this pregnancy…random I know! Too be honest, not only…

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Filed Under: Frozen Food Tagged With: frozen foods, product review

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Quick Fix Meal: Gnocchi with Spicy Roasted Tomato Sauce

Poached Eggs in Tomato Sauce + Benefits of Eggs

Chicken Tacos with Pickled Onions and Feta

Grilled Fish Tacos with Mango Salsa and Cilantro Crema

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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