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A Virtual Coffee Date

July 31, 2015 by Melanie 21 Comments

A Virtual Coffee Date

If we were having coffee this morning, I’d tell you I was going to Houston for the weekend to visit my sister-in-law and her family. It’s only a 3 1/2 hour drive which is awesome. We really look forward to all our weekend getaways because there is not much to do in this new small…

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Filed Under: Family Tagged With: changes, family, life, moving, new home, personal

An Update and Classic Cobb Salad

July 10, 2015 by Melanie 3 Comments

An Update and Classic Cobb Salad

Hi friends! How are you? I can’t believe it’s been over 3 weeks since we moved from Washington state and since my last post! I thought I would pop in an tell you what I’ve been up to and fill you in on what’s to come. We left Washington 3 weeks ago and it took…

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Filed Under: Salads Tagged With: cobb salad, family, fitfluential, life, moving

Sun-Maid & Kashi Review: Snacks, Moving & The Weeks To Come!

April 29, 2012 by Melanie 6 Comments

Sun-Maid & Kashi Review: Snacks, Moving & The Weeks To Come!

Hello friends! Here is what you’ve missed if you haven’t visited me in a while: the movers are coming in 2 days and we should be in the car on our way to Washington on Thursday or Friday! I have a giveaway going on and it ends tomorrow at 12pm CST so don’t forget to scroll…

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Filed Under: Meal Planning, Product Review Tagged With: meal planning, moving, product review, snacks

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Tomato Kale Soup and Meal Planning

Instant Pot Borracho Beans, aka Frijoles Borrachos or drunken beans (there is beer in the recipe) are the perfect Mexican style beans infused with flavor from the pressure cooker.

Instant Pot Borracho Beans {Mexican Style Pinto Beans}

Grilled Tuna Nicoise

A Fresh Catch & Greek-Seasoned Salmon Recipe

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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