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A Virtual Coffee Date

July 31, 2015 by Melanie 21 Comments

A Virtual Coffee Date

If we were having coffee this morning, I’d tell you I was going to Houston for the weekend to visit my sister-in-law and her family. It’s only a 3 1/2 hour drive which is awesome. We really look forward to all our weekend getaways because there is not much to do in this new small…

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Filed Under: Family Tagged With: changes, family, life, moving, new home, personal

An Update and Classic Cobb Salad

July 10, 2015 by Melanie 3 Comments

An Update and Classic Cobb Salad

Hi friends! How are you? I can’t believe it’s been over 3 weeks since we moved from Washington state and since my last post! I thought I would pop in an tell you what I’ve been up to and fill you in on what’s to come. We left Washington 3 weeks ago and it took…

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Filed Under: Salads Tagged With: cobb salad, family, fitfluential, life, moving

Sun-Maid & Kashi Review: Snacks, Moving & The Weeks To Come!

April 29, 2012 by Melanie 6 Comments

Sun-Maid & Kashi Review: Snacks, Moving & The Weeks To Come!

Hello friends! Here is what you’ve missed if you haven’t visited me in a while: the movers are coming in 2 days and we should be in the car on our way to Washington on Thursday or Friday! I have a giveaway going on and it ends tomorrow at 12pm CST so don’t forget to scroll…

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Filed Under: Meal Planning, Product Review Tagged With: meal planning, moving, product review, snacks

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Kale and Butternut Squash Frittata {Meatless Monday}

Power Chicken Hummus Bowl {Panera Copycat Recipe}

3 Minute Hot Beans & Cheese

What I’m Craving: Seared Ahi Salad with a Sweet & Spicy Asian Dressing

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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