Nutritious Eats

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Salmon and Hummus Buddha Bowl

October 22, 2018 by Melanie 7 Comments

Salmon and Hummus Buddha Bowl

This Salmon and Hummus Buddha Bowl is a delicious nourishing meal filled with veggies, protein and healthy fats. Power bowl, nourish bowl, veggie bowl, macro bowl, buddha bowl…apparently these bowls have a lot of names! What’s in it? Everything that sounded good to me, but mostly veggies and protein! And the best part is you…

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Filed Under: Gluten Free, Lunch, Salads Tagged With: buddha bowl, egg, gluten free, healthy living, healthy living challenge, hummus, lunch, Parmesan Cheese, power bowl, protein bowl, salmon

Asian Chicken Quinoa Bowl

June 27, 2016 by Melanie 1 Comment

Asian Chicken Quinoa Bowl

Asian Chicken Quinoa Bowl can be enjoyed cold or hot and is a great meal prep addition! Aloha friends, today is the day! The day before vacation starts! I am beyond excited that tomorrow afternoon I will be in Hawaii for a month with my extended family. Stay tuned on my Instagram page where I…

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Filed Under: Gluten Free, Poultry, Vegetables Tagged With: asian, chicken, gluten free, make-ahead, meal prep, protein bowl, quinoa, vegetables

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Creamy Basil Zucchini Noodles with Shrimp is a light and healthy dish, naturally gluten free, perfect for those light summer meals.

Creamy Basil Zucchini Noodles with Shrimp

Creamy Vegan Tomato Sauce

Pasta with Creamy Tomato Sauce {Vegan, Gluten Free}

Cumin Chicken Salad Stuffed Tomatoes- delicious spiced chicken salad that can be enjoyed on bread, crackers or stuffed in an avocado, tomato or lettuce! #glutenfree | www.nutritiouseats.com

Cumin Chicken Salad Stuffed Tomato

Make-Ahead Salad Bowls

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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