Hi friends! Today I am sharing a couple of workouts and talking about cross-training. Do you do it? Do you know why it’s important? When I am training for a running race I tend to limit myself to just running which isn’t a good thing. Cross training can definitely be incorporated into a training schedule;…
Highs and Lows of Running
Hi friends! Let’s talk about running. My mind is all over the place with how I feel about it. Some days running feels amazing, other days I dread it. Last year one of my resolutions was to run a half marathon. Three quarters of the way through the training I injured my foot and had…
Polar RC3 GPS
The following post is sponsored by FitFluential LLC on behalf of Polar. I have had a Polar heart rate monitor on my wish list for over a year so when I was given the opportunity to review the new Polar RC3 GPS, I was SO excited. It also happens to offer more than the one…
My New Favorite Running Accessory- Flip Belt Review & Giveaway
Congrats to Brooke W., the winner of the Sunglasses Shop giveaway. An email has been sent to you! Do you workout with an arm band or running belt? As I started to increase my mileage at my running group I realized how much I needed one. It was getting too cumbersome to hold my iphone in…
Run for Boston
I don’t have much to say. Yesterday the web was filled with beautifully written, emotional posts about the tragedy in Boston. I am just left speechless. Certainly not ready to post about food. Ugh. I woke up yesterday knowing it was time to run again, after letting my foot rest for 2 weeks. I ran…
Fettuccine with Seared Tomatoes, Spinach and Goat Cheese
I am a magazine junkie- I subscribe to at least 5 food magazines and love them all! However, the one I have subscribed to the longest, and is still my favorite, is Cooking Light. I can’t tell you how many their recipes I have tried- an insane amount and they are all fabulous. Last week…
