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A Trip to the Farmer’s Market: Recipe for Roasted Beets & Meal Planning

August 19, 2012 by Melanie 15 Comments

A Trip to the Farmer’s Market: Recipe for Roasted Beets & Meal Planning

One thing I am really enjoying about this part of the country is the wonderful Farmer’s Markets full of beautiful produce. I definitely missed going to them when I lived in Missouri and now I always look forward to our beautiful purchases each week. I’ve tried to branch out of my comfort zone when shopping…

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Filed Under: Cooking Basics: How-To, Miscellaneous, Salads, Vegetables Tagged With: beets, farmer's market, roasting, salad, vegetables

Winner of the Giveaway and French Bean & Buckwheat Groat Salad

August 2, 2012 by Melanie 1 Comment

Winner of the Giveaway and French Bean & Buckwheat Groat Salad

Thank you to all who entered the Bob’s Red Mill Giveaway. Congratulations to the winner Brittany B.!  I am sitting here getting caught up on the Olympics, trying my hardest to get this recipe posted. Boy, the gymnastics is killing me! As a former gymnast cheerleader, it is one of my favorite events. I can hardly watch…

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Filed Under: Gluten Free, Product Review, Vegan, Vegetarian Tagged With: beans, buckwheat, fiber, salad, vegan

Bob’s Red Mill Buckwheat Pesto Salad: Product Review and Giveaway!

July 27, 2012 by Melanie

Bob’s Red Mill Buckwheat Pesto Salad: Product Review and Giveaway!

When I think of my favorite food brands there are a few that really stand out- they’re ones that I recommend over and over again.  In my opinion Bob’s Red Mill is one of those brands that is one of a kind. They offer one of the largest lines of organic, whole grains in the…

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Filed Under: Giveaway, Product Review, Salads, Sides, Vegetarian Tagged With: Bob's Red Mill, Buckwheat groats, giveaway, product review, salad, whole grains

Candied Pecans

May 10, 2011 by Melanie 4 Comments

Candied Pecans

I am not sure if you know this, but I am a big salad fan. I guess it started from growing up with a family that liked it as well- my memories of childhood are that we ate salad at almost every meal (whether we really did or not, we definitely had  a lot of…

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Filed Under: Miscellaneous, Salads Tagged With: candied pecans, gluten free, holiday gift, nuts, pecans, salad

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Spiced Sweet Potato Hash with Avocado and Eggs #glutenfree, Whole 30 and Paleo Approved | www.nutritiouseats.com

Spiced Sweet Potato Hash with Avocado and Eggs

Easy Tofu Scramble

Pasta Puttanesca….Clean the Cupboards Style!

Smoked Ribs

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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