Nutritious Eats

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Pork Chops with Apple, Fennel and Thyme

September 4, 2015 by Melanie 29 Comments

Pork Chops with Apple, Fennel and Thyme

This is a sponsored conversation written by me on behalf of KitchenAid. All opinions and text are mine. Apples are such a versatile fruit that can easily be the star of any dish, from dessert (hello apple pie!), to snacks or in salads and savory dishes. The saying “an apple a day keeps the doctor…

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Filed Under: Uncategorized Tagged With: apples, fennel, gluten free, paleo, pork, protein, sponsored, thyme

Chicken and Brie Panini

August 19, 2015 by Melanie 7 Comments

Chicken and Brie Panini

Hi friends. Today I am sharing a delicious sandwich recreation that I had in Walla Walla, Washington when the hubs and I went for our weekend getaway before we moved to Louisiana! I miss the Pacific Northwest already- the lovely summers, good wine and craft beer you can find at every store. But reminiscing about…

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Filed Under: Sandwiches Tagged With: bacon, brie, onions, sandwich, thyme, to-go

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Spinach-Stuffed Portobello Mushrooms & Meal Planning

Creamy Basil Zucchini Noodles with Shrimp is a light and healthy dish, naturally gluten free, perfect for those light summer meals.

Creamy Basil Zucchini Noodles with Shrimp

Quick Fix Meal: Gnocchi with Spicy Roasted Tomato Sauce

Greek Salad

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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