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My Gluten Free Journey: Part 2

May 19, 2014 by Melanie 14 Comments

My Gluten Free Journey: Part 2

For the last three months I have experimented eating gluten free. At first I thought it would just be a fun challenge, but as time went along I found myself really not missing much. Now it’s not to say I haven’t had any gluten at all, there were a few occasions when I had regular…

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Filed Under: Campaigns & Product Reviews, Gluten Free, Nutrition & Wellness Tagged With: gluten free, sponsored, Udi's, wellness

Multigrain Gluten-Free Pancakes

February 14, 2014 by Melanie 18 Comments

Multigrain Gluten-Free Pancakes

One of my favorite parts of the weekend is leisurely waking up to a big pot of coffee and cooking a nice breakfast. In fact the minute the kids roll out of bed they ask “what are you making for breakfast?” They love their weekend pancakes and  I love playing with pancake recipes. There are just…

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Filed Under: Breakfast, Brunch, Gluten Free Tagged With: breakfast, brunch, gluten free, multigrain, pancakes, sponsored, Udi's, whole grain, whole grains

Gluten-Free Health and Wellness

January 24, 2014 by Melanie 13 Comments

Gluten-Free Health and Wellness

Many people are looking to change their diet and exercise routine as the new year starts; whether the goal is to improve health, lose weight, have more energy or just feel better, diet and exercise make up a lot of New Year’s resolutions. Some people are interested in eating paleo, some vegan, some gluten free. One…

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Filed Under: Campaigns & Product Reviews, Gluten Free, Nutrition & Wellness Tagged With: gluten free, gluten free living, gluten free snacks, health and wellness, sponsored, Udi's

10 Favorite Gluten Free Snacks

November 19, 2013 by Melanie 2 Comments

10 Favorite Gluten Free Snacks

Just because I don’t follow a strict diet doesn’t mean I don’t like to experiment eating gluten free. There are so many more options available these days as compared to 15 years ago! Remember when I posted here about gluten free entertaining and explained there are plenty of naturally gluten free foods like fruits, vegetables, legumes and nuts,…

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Filed Under: Campaigns & Product Reviews, Gluten Free, Snacks, Tips & Tricks Tagged With: gluten free, snacks, sponsored, Udi's

Tips for Easy Gluten Free Entertaining

October 23, 2013 by Melanie Leave a Comment

Tips for Easy Gluten Free Entertaining

Most people today have a child, spouse, friend or family member that is gluten intolerant and with the Holidays quickly approaching there will be many opportunities for entertaining gluten free guests.  Entertaining can be stressful and intimidating enough but by adding food allergies or special dietary restrictions it can make the experience overwhelming if you don’t…

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Filed Under: Gluten Free, Holidays Tagged With: entertaining, gluten free, gluten free living, Holidays, sponsored, Udi's

Chicken Sausage, Pepper & Onion Pasta {Gluten Free}

September 18, 2013 by Melanie 5 Comments

Chicken Sausage, Pepper & Onion Pasta {Gluten Free}

I have to confess, I don’t care for whole wheat pasta. There is just something about the texture that I don’t like and I love all the crazy whole grains out there so it’s not a whole grain issue. Honestly I think it stems from when I was pregnant in my first trimester with my…

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Filed Under: Campaigns & Product Reviews, Gluten Free, Pasta Tagged With: chicken sausage, gluten free, gluten free pasta, pasta, sponsored, Udi's, vegetables

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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