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Health Benefits of Water- How Much Is Enough?

January 25, 2013 by Melanie 23 Comments

Health Benefits of Water- How Much Is Enough?

I started my blog with the intention of posting both recipes and nutrition information. Then I found myself falling in love with photographing food so it was hard for me to post a non-recipe, picture post. After blogging for 2 years and learning what is and isn’t working, I’ve come to realize it’s pretty tough…

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Filed Under: Nutrition & Wellness Tagged With: nutrition, water, water requirements, weight loss tips

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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