I just explained some of the benefits of hemp seeds (and hemp products) in my last post and wanted to use up the last of my hemp hearts before buying a fresh bag. Caramelized Hemp and Chia Seed Popcorn is what I cooked up for a snack this weekend. I am in love with this…
Healthy Grains: Quinoa Tabouli
I can’t remember the first time I tried tabouli, but I have been eating at Middle Eastern restaurants since I was a kid. If you haven’t had it, it’s a typical Arabic salad made of bulgur, parsley, mint, tomatoes, often seasoned with garlic, onions and a simple dressing of olive oil, lemon juice, salt and…
