Italian-Seasoned Sautéed Chicken Breasts

Italian-Seasoned Sautéed Chicken Breasts- my "go-to" chicken that can be transformed into a variety of meals throughout the week.

Juicy and flavorful, this simple chicken can be the base for a variety of meal options. Perfect for a busy weeknight meal! Hello friends, my first weight loss course is underway and I am loving connecting with ladies who want to  make changes to their diet. It’s been so fun to help them. The next course…

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New Coaching Services: 6 Week Weight Loss Course

Nutritious Eats 6 Week Weight Loss Course-

Hi friends, hope you all are having a great week so far! My last two jobs as a Registered Dietitian were in corporate wellness where I taught busy professionals how to eat healthy and set realistic goals to make diet and exercise a part of their life. I truly miss working with clients; it made…

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