Nothing says fall more than this protein-packed Pumpkin Chai Spiced Oatmeal, gluten free and vegan! If you are like me and you bake with pumpkin, there is almost always a little leftover in the can. What to do with it? Here is one simple way to incorporate it into your breakfast with this Pumpkin Chai Spiced…
Archives for September 2018
Meal Prep 101
Meal prep with ease with these few simple tips! Menu planning and meal prepping are two things that can greatly improve your success of eating healthy and will ultimately save you time in the kitchen. When healthy habits are enjoyable, they can last a lifetime. You know what is not enjoyable? Trying to prepare dinner…
Simple Seed Crackers
These simple seed crackers will provide a nutritious base for your dipping needs and are gluten and grain free. Need a healthy vehicle for all things dip-able? Theses gluten free, grain free, seed based crackers are perfect for you! I have an obsession with a certain brand of seed crackers and I heard from a…