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Cinnamon Vanilla Protein Bites {Gluten Free}

February 28, 2019 by Melanie 12 Comments

These no-bake Cinnamon Vanilla Protein Bites are full of nutritious ingredients and make the perfect bite to satisfy your hunger, for a healthy snack or on-the-go breakfast.

Cinnamon protein bites

Grab and go food is essential in the busy world we live in- whether it’s one of the main meals or a snack, the majority of us are eating out of the house at some point!

So when I am rushing my kids out the door from school to activities I like to have healthy portable snacks they can grab, like these Cinnamon Vanilla Protein Bites.

All you need is a food processor to make them- dump everything in and give it a whirl.

Food processor

And if you are anything like me and think protein powder is yucky, you need to try Arbonne‘s vegan protein powder. I never met a protein powder I liked…until now.

This plant based protein powder is my favorite because it tastes amazing, and is free from whey and gluten so it’s very easy to digest. It isn’t gritty or weird tasting, there are no artificial sweeteners or other added junk.

Protein bites

Since we use it in our smoothies or after-soccer fuel for my kiddo, I always have it in the house and like to incorporate it into my these protein bites.

protein bites

I love all the wholesome ingredients- oats, almond butter, cinnamon, almonds and vanilla. They are sweetened with raw honey, but to make them vegan just sub some pure maple syrup.

Spring is a busy season full of activities so I try to keep a rotation of energy bites in the fridge.

protein bite

Looking for other energy bite recipes? Try:

  • Pumpkin and Cranberry Spiced Energy Balls {Gluten Free, Grain Free}
  • No-Bake Apricot Coconut Energy Balls {Gluten Free, Vegan}
  • Chocolate Chip Cookie Energy Balls {Vegan, Gluten Free}
  • Chocolate Peanut Butter Balls {Gluten Free}
  • Oatmeal Peanut Butter Balls

Have you noticed a theme? I used to call them energy balls and my son and husband vetoed the name so moving forward I will call them energy or protein BITES. Ha.

Please note: For anyone wanting to order Arbonne protein powder or anything else, Preferred Clients get 20% off all products for the entire year and I do make a commission off your sale as consultant.  

protein bites

4.7 from 3 reviews
Cinnamon Vanilla Protein Bites {Gluten Free}
 
Print
Prep time
10 mins
Total time
10 mins
 
Author: Melanie F. | Nutritious Eats
Recipe type: Snack
Serves: 15
Ingredients
  • ¾ cup rolled oats (use gluten-free oats if needed)
  • ½ cup smooth almond butter
  • ½ cup unsalted almonds
  • ¼ cup raw honey (can sub pure maple syrup if vegan)
  • ¼ cup vanilla vegan protein powder (I use Arbonnne)
  • 1 tablespoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons water
  • For the coating: 2 tablespoons vanilla protein powder + 1 teaspoon cinnamon
Instructions
  1. Add oats, almond butter, almonds, honey, protein powder, cinnamon and vanilla to a food processor and process until mixture starts combing together, scraping sides of the bowl as needed. Add water and continue to process until mixture starts to stick together. Use a heaping tablespoon and roll into 1½ inch balls.
  2. In a large zip lock bag combine 2 tablespoons of vanilla protein powder plus 1 teaspoon cinnamon. Add all the protein bites to the bag and gently toss until they are all covered with the cinnamon coating.
3.2.2925

Recipe slightly adapted from a friend 

protein bites

Signature

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Filed Under: Breakfast, Gluten Free, Kid-Friendly, Snacks Tagged With: 30 days to healthy living, almond butter, almonds, breakfast, cinnamon, energy bites, gluten free, kid friendly, lunch box, oats, protein balls, protein bites, snack, vegan

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Comments

  1. Karen Becker says

    February 28, 2019 at 10:37 am

    These look delicious! I do not have a food processor, can I use a blender instead?

    Reply
    • Melanie says

      March 1, 2019 at 8:07 am

      For this recipe, I am feeling like a blender would not do the trick. Sorry 🙁 I guess you could cut the recipe in half and give it a try though if you have a powerful blender. Let me know!

      Reply
    • Michelle says

      October 24, 2020 at 10:46 pm

      I always make mine in my kitchenaid mixer

      Reply
  2. Eileen Burns says

    October 3, 2019 at 12:19 pm

    These look amazing love cinnamon and almonds especially in something so health yumm. I have just added this blog to my scheduler, my audience will love this
    Eileen Burns recently posted..5 Easy Ways to Enjoy Natural SweetnessMy Profile

    Reply
  3. Margie says

    December 7, 2019 at 7:15 am

    Hi – These looks so good. Do you have the nutrition facts on these?

    Reply
    • Melanie says

      March 4, 2020 at 1:37 pm

      I am sorry, but I don’t. I stopped using the database for my labels due to inaccuracies.

      Reply
  4. Beth says

    February 3, 2020 at 1:19 pm

    How long will they keep? Do I store in fridge?

    Reply
    • Melanie says

      March 4, 2020 at 1:31 pm

      prob 1 1/2 to 2 weeks if well covered!

      Reply
  5. Bernice says

    April 20, 2020 at 8:59 am

    Love so many of your recipes. Is there something I can sub for the protein powder?

    Reply
  6. Suzanne says

    June 25, 2021 at 2:42 pm

    This looks so good! What a great way to have a sweet treat while sticking to the good stuff!

    Reply
  7. Vanessa says

    June 25, 2021 at 2:43 pm

    Thanks for sharing! Does it keep long?

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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