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Getting Caught Up and Sharing Some Link Love

November 28, 2012 by Melanie 7 Comments

Getting Caught Up and Sharing Some Link Love

Congratulations to Gretchen H. the winner of the Lululemon & Magazine Subscription to Vegetarian Times (her choice). Thank you so much to all who entered! Hello friends! I’ve missed you! How was everyone’s Thanksgiving? I didn’t intend to take off this long but I was a little under the weather on Sunday/Monday. I am all…

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Filed Under: Miscellaneous Tagged With: family, link love

Butternut Squash Stuffing

November 19, 2012 by Melanie 6 Comments

Butternut Squash Stuffing

Yesterday I kicked my kids out of the house (with their Dad of course) so that I could watch Thanksgiving Live on the Food Network. I absolutely loved it last year and learned some great tips! It totally got me in the mood to cook and now I can’t wait to eat Thanksgiving dinner! I’am…

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Filed Under: Sides, Thanksgiving Tagged With: butternut squash, stuffing, thanksgiving, vegetarian

Happy 2nd Birthday Nutritious Eats + a GIVEAWAY!

November 16, 2012 by Melanie

Happy 2nd Birthday Nutritious Eats + a GIVEAWAY!

Nutritious Eats turned TWO last month. I meant to celebrate earlier but I’ve already mentioned how crazy October is for our family. I can’t believe that I have only been blogging for 2 years yet I can’t believe how fast the time has flown. I dreamed of starting this blog years before I actually did….

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Filed Under: Cakes and Cupcakes, Desserts, Giveaway Tagged With: blogging birthday, cupcakes, giveaway

Who Will You Be Missing This Thanksgiving?

November 14, 2012 by Melanie

Who Will You Be Missing This Thanksgiving?

  Is anyone else in disbelief that Thanksgiving is almost here? It is such a lovely holiday where the focus is on family, friends, good food and being thankful. How can you not love it? One of the unfortunate parts of being in the military is that we usually live far away from family and…

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Filed Under: Campaigns & Product Reviews

Crostini with Whipped Feta and Tomatoes

November 11, 2012 by Melanie 9 Comments

Crostini with Whipped Feta and Tomatoes

This is hands down one of my favorite appetizers ever. I made it for the first time a while back when my mom was in town and we ate it several nights for dinner. Wine and crostini. What more do you need? By the way, have you ever wondered the difference between crostini and bruschetta?…

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Filed Under: Appetizers, Christmas, Holiday, Meal Planning, Thanksgiving, Vegetarian Tagged With: appetizer, crostini, feta, Holidays, make-ahead, parties, tomatoes, vegetarian

Fitness Friday! Six No-Equiment Needed Workouts!

November 9, 2012 by Melanie 4 Comments

Fitness Friday! Six No-Equiment Needed Workouts!

The weekend is here! I am super excited because my hubby has been out of town all week and it’s always extra exhausting taking care of 3 young children solo. I feel for you single parents out there. I will be handing off the kids first thing Saturday morning when I plan on getting a…

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Filed Under: Fitness, Workout

Homemade Potato Chips with Dipping Sauce

November 7, 2012 by Melanie 30 Comments

Homemade Potato Chips with Dipping Sauce

I am stressed people!  Sometimes when I am stressed I need to munch on crunchy things and I also have to run (must have those exercise endorphins flowing) so it helps balance everything out. I still feel like I haven’t completely moved in, there are boxes still waiting for me in the garage, the hubs…

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Filed Under: Gluten Free, Sides, Snacks, Vegan

Roasted Vegetables and Cheese Tray Appetizer & Meal Planning

November 4, 2012 by Melanie 10 Comments

Roasted Vegetables and Cheese Tray Appetizer & Meal Planning

Ahh, Halloween is over and two of my children’s birthdays have come and gone and now I can focus on family visiting for Thanksgiving and our trip to San Diego! Plus I can hopefully crank out lots of recipes between now and Christmas- such a busy time of year! In the military typically when you…

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Filed Under: Appetizers, Meal Planning Tagged With: appetizer, Holiday appetizer, meal planning, menu, parties

Last Minute Treats! Happy Halloween!

October 31, 2012 by Melanie 2 Comments

Last Minute Treats! Happy Halloween!

First off I wanted to say thank you to those of you who voted for my Apple Pie Baked Oatmeal in the Quaker recipe contest- my recipe won and will be featured in the Quaker newsletter! I appreciate those of you who took the time to vote and support Nutritious Eats! I did want to…

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Filed Under: Halloween, Holidays Tagged With: halloween, treats

Jalapeno-Ginger Butternut Squash Soup

October 28, 2012 by Melanie 9 Comments

Jalapeno-Ginger Butternut Squash Soup

Butternut squash are common winter squash, but because they store so well are available year-round. Butternut squash not only has a gorgeous hue, they are sweet and rich when cooked.  I don’t cook with squash on a regular basis, but this is one of my favorite ways to use it! It is super healthy yet…

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Filed Under: Gluten Free, Meal Planning, Soups, Vegan, Vegetarian Tagged With: fall, meal planning, soup, vegan, vegetarian, ZipList

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Dinnertime

Poached Eggs in Tomato Sauce + Benefits of Eggs

Veggie Flatbread Pizza- perfect for #MeatlessMonday and Game Day snacks. #Ad | Nutritious Eats

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Peanut Butter Pancakes

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breakfast bowl

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Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
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